Privacy Policy

1. Information We Collect

We collect information you provide directly (such as when you subscribe to our newsletter or contact us) and information collected automatically through your use of our website (such as browser type, device type, pages visited, and time spent on pages). We use standard analytics tools including anonymised web analytics. We do not sell personal information.

2. Newsletter and Email

If you subscribe to our newsletter, we collect your email address to send you health updates. You can unsubscribe at any time using the link in any email we send. We use a third-party email service provider to manage our mailing list and never share your email with advertisers.

3. Contact Form

When you use our contact form, we collect your name, email address, and message content in order to respond to your enquiry. This information is retained for up to 2 years and is not shared with third parties except where required by law.

4. Cookies

We use essential cookies required for website functionality and, with your consent, analytics cookies to understand how visitors use our site. We do not use advertising cookies or cross-site tracking. You can manage cookie preferences in your browser settings.

5. Third-Party Services

Our website may use third-party services including analytics providers (anonymised data only), email service providers, and content delivery networks. These services have their own privacy policies governing the use of your information.

6. Children's Privacy

Our website is not directed at children under 13. We do not knowingly collect personal information from children under 13. If you believe we have collected such information, please contact us for immediate deletion.

7. Your Rights

Depending on your jurisdiction, you may have rights to access, correct, or delete your personal information. To exercise these rights, please contact us via our contact page. We will respond within 30 days.

8. Data Security

We implement appropriate technical and organisational measures to protect your personal information against unauthorised access, alteration, disclosure, or destruction. All data transmission is encrypted using TLS.

9. Changes to This Policy

We may update this Privacy Policy periodically. Significant changes will be notified via a notice on our website. Continued use of the site after changes constitutes acceptance of the updated policy.

10. Contact

For privacy-related enquiries, please use our contact form and select "Other."